The root chakra is the first in the chakra energy system. In this energy center we hold our security and our foundation for all other...

The sacral chakra is the second chakra in the energy system. In this energy center we hold our emotions and our source of creativity....

The solar plexus chakra is the third chakra in the energy system. In this energy center is our personal power, our willpower. This...

Now is the time to reflect on and realize our pattern. It's an opportunity to let go of unwanted behaviors.

In order to receive love you must first love yourself. My favorite thing to do to heal the heart chakra is to express love and gratitude.

The throat chakra reminds us to be honest, to express and embrace ourselves.

We can actually choose to see our environment as a more peaceful place.

The crown chakra reminds us to dream and imagine, and to embrace the present moment.