The third eye chakra is the sixth chakra in the energy system. It is also known as the brow chakra. This chakra deals with our relationship with our inner selves. How our thoughts shape the world around us. Thoughts are things and they are formed by the Anja which translates to “command center”. Do you listen to you inner guidance? The third eye brings clarity into our lives. The planet associated with the third eye is Jupiter which represents luck and expansivness. The symbol of the third eye is a downward triangle with a two petaled lotus on each side. (shown above)
The third eye is how we “see” the world, our perception. When the this chakra is out of balance we feel fear, confusion, and our minds become small and inflexible. When it is overactive we become over-analytical, critical, and overwhelmed. The third eye is also associated with the brain and pituitary gland in addition to the eyes and ears. To help activate the third eye you can use the mantra: “I am open to the divine wisdom within me.” Study the one who study’s. You can’t lose what is yours, you are center.
Different ways to strengthen our connection with our Ajna is to meditate with stones such as lapis lazuli, amethyst, and quartz. Wearing silver also helps protect the third eye. Another great mantra for the third eye is Om~Shanti~Shanti~Shanti which promotes peace in the mind, body, and spirit. A mudra, or specific finger placement, can help promote concentration. For example, put your first finger and thumb together, this creates a concentration point. When we focus our the connection between the two fingers we begin to feel the subtle energy in the body. Building your focus and mental strength is the key to balancing the third eye.
When I feel out of touch with myself and my inner knowing, I like to write. I express myself in a journal or through song writing. Ask yourself questions and self-reflect, and many times I’m surprised by the answer! I recommend setting aside time for yourself throughout the week to reconnect with yourself and inner knowing. My favorite crystal to use is lapis lazuli. Practicing your psychic abilities is alway a fun way to keep you third eye strong. Have you noticed, if you spend a lot of time with someone, you can become mentally linked? (Especially if you practice!) This allows for subtle or not so subtle psychic communication.
Through befriending ourselves inwardly, we make our outer world a more positive reflection. We can actually choose to see our environment as a more peaceful place. The magic of life is within us. Wake yourself to the opportunity to choose consciousness and growth in every moment. You have the power.
Crystals and scents you can use to activate your the third eye: lapis lazuli, amethyst, quartz, kyanite, labradorite, fluorite, jasmine, lavender, sage.
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